Life Coaching

• Goal-setting and achieving
• Confidence & Self-Esteem
• Fears transformation
• Stress, Depression, Burn-out, Anxiety
• Sub-conscious reprogramming
• Time-management
• Healing
• Trauma and abuse
• Femininity
• Abundance Blocks

Having studied and practiced myself a wide variety of approaches, methodologies, tools and practices of personal transformation and change, I draw upon each according to my client’s needs, characteristics and desires.

I work with your Mind, Body and Soul simultaneously.

To transform the Mind, I generally work with both, conscious and subconscious minds. To address the conscious mind and outline a clear road-map for the transformation and a future life you desire, we follow my own goal-setting strategy – I Love Life. And to address the subconscious blocks, fears and limiting beliefs that often hold you back from achieving your true potential, we use various technique for subconscious reprogramming.

To transform the Body, we engage in multiple practices that address your energy shift and psychosomatics. We encourage you to also explore breathing exercises, yoga, chi-gong and various other modalities of energy practices.

To open up to the guidance of your own Soul, I encourage you to engage in various mental and physical practices that help you gain a clear understanding of who you truly are and what your authentic life-purpose is.

1. You are welcome to book a free initial consultation with me. This is an opportunity for us to meet, to discuss your goals, challenges and expectations for our coaching sessions, and for you to ask questions and gain an understanding on how we will proceed and move forward with the coaching, without needing to make a commitment straight away. At the end, we will tailor a plan that best matches your needs in a way that you can start taking action on your transformation and goals; and see the results you expect from my coaching support.


2. When you choose to go ahead, I send you an invoice for the amount due for the sessions you want to book and a link to book the sessions into my (and your) calendar.


3. As soon as the bookings have been made we begin Coaching together. During the first session we will go through a more complete and detailed understanding of your goal/problem/solution. We will look into your values, fears, limiting beliefs and we will start drawing a roadmap for the life/goals/solutions you would love to achieve.


4. During the following sessions we will dive deeper into the tools you can apply to get closer to your goals/desires/solutions and we will take stock of progress made, along with any challenges that may arise between sessions. We will engage in coaching conversations and sub-conscious reprogramming sessions targeted at creating the results you choose. If you wish, we will also engage in some energy healing sessions or meditations, where you can learn to raise your vibration and energy and sustain that balanced state throughout your days. I will also advice, but it is your own choice, to engage in some “homework” practices and scripting that will help you to engage in deeper self-exploration and meaningful transformation.


5. We will certainly discuss, but you are in control of how many sessions to book and when you wish to end the process.