5 Day Energy Balance Retreat in Portugal
16 November - 20 November 2024
allow yourself this powerful life changing experience
Benefits
- completely retreat from your daily routine and environment
- relax and recharge your energy by the ocean
- detox emotionally in a safe environment
- dissolve your mental subconscious limiting beliefs
- learn new tools and techniques to transform and regulate your Emotions, Body and Mind
- find your inner peace, happiness, balance and joyful harmony
features
- Type
- Date
- Duration
- Location
- Accomodation
- Food
- Specifics
- Price
- energy recharge / mind shifting / emotional detox / ocean fun
- 16 November - 20 November 2024 *
- 5 days
- Alvor, Algarve, Portugal
- At Your choice: Hotel, Villa or AirBnb
- At Your choice: Restaurants of your own food
- Energy practices, mind shifting, hypnotherapy, breath-work, water activities, trips...
- from 333€
* You can also book your own dates with a group of friends (min 3 people) or privately just for you
Full retreat description
I invite you for this unique 5 day-long retreat in Alvor, Algarve, on the most luxurious South Beach of Portugal
Energy balance retreat allows you to relax and recharge energetically by the ocean, detox emotionally in a safe environment and dissolve your mental subconscious limiting beliefs that hold you back from achieving your goals and living the life you truly desire. And all of this enhanced by the fun joyful ocean activities and the hiking trips.
It is a perfect opportunity to combine your life-changing holidays with the unique transformational experience, while totally relaxing amongst the pure natural beauty and participating in the daily joyful practices for your Body, Mind and Soul
You will partake in the practices of chi-gong, chi-dance, breath-work, hypnotherapy, mind shifting, quantum energy healing and ocean fun at your choice (swimming, SUP, kayak, e-foil and dolphin watching boat tour). You can also join our hiking tours and trip to the Algarve highest mountain top to explore and travel around.
During our energy balance retreat in Portugal you will be able to slow down the external stimuli and re-calibrate your energy for the inner harmony. Once your energy is shifting, we will dive into deeper subconscious practices to remove stuck identities and unconscious blocks that prevent you from moving forward in life and feeling true authentic joy
Energy balance retreat allows you to escape your daily routine and change your environment. You will dive deep into your unknown self exploration.
During the energy practices of chi-gong, chi-dance, breath-work and quantum healing you will shift your energy and recalibrate it to a higher vibration of joy and gratitude, clearing energy blocks and negative charges. Chi-dance will further enhance your sexual and feminine energy
During our group mind shifting sessions, you will unblock mental energy flow by dissolving stuck identities, beliefs and subconscious limiting goals that keep you hostage to your past experiences
During the group hypnotherapies you will transform your subconscious fears, blocks and limiting beliefs into new empowering mental programs
You will experience how to live more consciously in the HERE and NOW and how to tune into your inner harmony
You will live by the ocean, in accommodation of your choice, located in the most luxurious location on the Alvor beach, known for its crystal clear blue waters, calm ocean and gorgeous cliffs with rocky formations and tunnels. We will provide you Tour Guide with multiple accommodation and restaurant suggestions for your stay. Some hotels have wonderful SPAs and massage facilities where you can further enhance your relaxation experience during the retreat
You will detox your body from the toxins with the fresh natural foods and drinks, that you will find in abundance in the surroundings of our retreat location
You will have a great unique adventure afternoon, observing dolphins in their natural habitat in the ocean and connecting to the essence of these special creatures during the boat tour
You may also request a relaxing massage or private coaching session during the energy balance retreat
You will let go of some past wounds, traumas and blocks during our quantum healing practices and past life quantum regression therapy
You will hike in the beautiful nature, swim in the crystal clear ocean waters, totally release your physical tension, watch the most beautiful sunsets and sunrises, walk on the beach, wake up with the view on the ocean and just let go of all the stress and mental pressure you are carrying in your body and mind
And most importantly, you will make new friends for life who share your aspiration for growth, self-development and transformation. Its truly priceless!
price
price of the packages includes
Hypnotherapy
Quantum healing therapy
Mind shifting coaching
Chi-gong
Chi-dance
Travel Guide
Organisation and guide for the hike, trip and ocean activities
- PS! Check the price table for your further package options
price excludes
Kayak rent (30€/2hs)
SUP rent (30€/2hs)
E-foil rent (250€/2hs)
Dolphin watching boat tour (70€/3hs)
Food and drinks
Accommodation
Travel costs (flight/visa)
Transfer from/to the airport (60€)
teachers
ALESYA MANSUROVA
Alesya is a certified Transformational Life Coach and Mind Shifting Coach, specialising in helping people to break through and create the meaningful balanced life path they truly desire to live
Alesya is also a certified hypnotherapist. She is a graduate and an eternal neuroscience student, working with the conscious and subconscious mind, helping people to dissolve stuck identities and transform blocks and limiting beliefs that are holding them back from the life they truly desire
Alesya is also guiding various energy balance and energy healing practices, such as chi-gong and quantum past life regression healing. She is also a founder of the chi-dance modality – energy dance that enhance vital life force and awaken kundalini and sexual feminine energy
Alesya is also an author of a goal-setting book. It describes her unique goal-setting strategy and the concrete practical tools to work with the goals on the subconscious level. She explains clearly all the science and neuroscience that her strategy is based on. If you are curious to explore it, then it can help you create a meaningful roadmap for your future and engage in the practical steps towards your goals and dreams
Besides being a transformational life coach, energy healer, hypnotherapist and the author, Alesya has a gift to create a very calming and peaceful effect on people that you will have a great opportunity to partake of during our retreat.
Accommodation
There is a plenty of wonderful options for the accommodation around our retreat location. Starting from AirBnb, hotels with great SPAs and luxurious private villas. Most of them offer guests a tranquil, rejuvenating home for the entire week, with the ocean view, cliffs, greenery and the purest ocean air
The rooms are common to have its own bathroom, balcony, air-conditioning, all necessary suppliants, wifi and often its own kitchen
We will provide you with the Travel Guide where you can find suggestions on accommodation, restaurants and other relevant info for your trip
program
Expect no day to be the same!
food
There is a plenty of wonderful options for the restaurants, where fresh local food is served. Whether you love fresh salads, grilled fish, abundant sea-food or local meat dishes. You can treat yourself as you please. Portugal is widely know for the great quality of its food and drinks
There is also an option to prepare and cook your own meals, as many hotels and residences have their own individual kitchens in the room/apartment
There are lots of food shops in the area of the retreat location. There is even a local sunday market, where you can find the most fresh local food and pastry from the older Portuguese people
We will provide you with the Travel Guide where you can find suggestions on restaurants, accommodation and other relevant info for your trip
location
Energy balance retreat will take place by the beach, in the famous Alvor village, located on the luxurious South bank of the central Algarve, in Portugal
The retreat location lays within the 20min walking distance from the famous local old town of Alvor, with its lovely Marina Bay and endless path walks along the lake and the ocean beach
It is about a 50-min drive from the Faro Airport (transfer is NOT included in the price)
If you are flying to Lisbon airport, you can take a bus or train to Portimão, and then Uber/taxi until the retreat location (about 10min drive)
extras
You are welcome to book some extras at an additional cost to extend your holidays, join us for the day trip in Algarve or benefit from private massage, sound healing therapy or private coaching session
Transfer from Faro airport to the location of this retreat takes approximately 50 minutes.
The cost of the transfer – one way – 70€.
The cost of the transfer – both ways – 140€.
There is a possibility to combine the transfer with another attendees.
You are welcome to book a therapeutic massage session of 60min
Price: 80€
If you would like to book a private coaching session during your retreat to address some private matter, we will be happy to assist you
Price: 130€
Duration: 60min
You are welcome to book a private 60min sound healing journey or other therapy session
Price: 130€
Join us on the day tour to the Sagres, south-west most point of Portugal and continental Europe, during which you can also try some traditional Portuguese food and wines…
You can also explore famous Benagil Caves, visit famous Light Beach of Lagos, get to know Portimao city, Carvoeiro and other famous touristic places in Algarve.
Price: 250€
It is an incredible unique experience that will open your heart and mind forever!
Price: 200€
upcoming retreats
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* For an alternative payment method or a payment procedure (as in installments for example) please contact us directly on info@thetalift.com